Three Critical Scores for Improving Cognitive Performance

Cognitive abilities—alertness, fast decision-making, and focus—are all fundamental to people performing at their peak. This is especially true for elite athletes and people in high-stress jobs—such as business executives, engineers, first responders, doctors, lawyers, and financial managers. The universally accepted method to measure and improve cognitive performance is reaction time testing. Reaction time tests give insights into a person’s current ability to perform, reveal factors that enhance or impair performance, and inform on how to train and prepare to consistently hit top cognitive form. In this white paper, we examine the importance of monitoring reaction time as well as the types of testing and their benefits.