Insights, category: Baseball
Baseball
Prep Baseball Adopts Baseball’s “Sixth Tool” – Mental Performance
In 2025, athletes at Prep Baseball events will use Pison to measure their mental performance.
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Changing Direction Quickly: Understanding The 5/10/5 Drill
In a sport where the longest straight sprint is 90 feet in between bases and defenders are rarely asked to run more than half of this distance in a single play, the ability to accelerate and change direction quickly is particularly important, regardless of position.
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